Meal preps can be a life hack because they can help you save time, achieve your goal, save money, and stay super organized for the week ahead, the list can go on. You basically place an order each week and everything is done for you, which means on weeknights, you have eliminated the time it takes to prep your meals. As a result, if you have a busy lifestyle and looking for ways to save time or stay productive, meal prepping is super convenient. If you're prepping for fitness reasons having these meals prepared for you can eliminate the stress of knowing what to cook, the frequency of meals you need to cook, and ultimately free up your time to focus more on your training.